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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which scenario is an example of self-awareness?

A) Being mindful of one's word choice when communicating with a group
B) Thinking an evaluator's feedback is an opportunity to improve instead of personal criticism
C) Creating a system for organizing notes to make studying for assessments effective
D) Joining a study group to help fellow students by discussing one's work experiences

2. What are recommended ways to maintain good dental hygiene?Choose 3 answers.

A) Visiting a dentist once a year
B) Using fluoride toothpaste
C) Flossing daily
D) Brushing teeth after meals
E) Brushing teeth with rigorous strokes

3. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Make the teenager comfortable.
B) Find the teenager's parent.
C) Call 911.
D) Start chest compressions.

4. Which of the following is a type of barrier contraception?

A) A diaphragm
B) The pill
C) The patch
D) An IUD

5. Scheduling a team dinner far after sunset to accommodate several team members who are fasting during daylight hours is an example of which SEL competency?

A) Self-awareness
B) Social awareness
C) Self-management
D) Communication and leadership

Solutions: